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Have you have felt like life would be so much easier if you could see your future? Then you could always make the best decisions in life. The goal of manifestation coaching is to teach you to tap into your soul and future self's guidance. This means that you can always make choices that are aligned with your greatest good and the journey your soul wants for you. These same principles also apply to your business as well.
If you are thinking this all sounds a bit woo-woo know that many of the concepts of manifestation done well are based on quantum physics. The quantum world tells us that nothing is fixed, and that the universe is teeming with infinite possibilities.
It's often easy enough to manifest something, but how often do we lose what we've achieved or self-sabotage our success. Most people have at least a few limiting beliefs- fear of abandonment, imposter syndrome and not feeling worthy. You simply can't create when you're operating in survival mode and don't feel safe.

The Self Code
At its heart, mental health coaching is about helping clients move forward and create meaningful changes for a better tomorrow. As a coach I recognise that you are the expert on you.
Mental Health Coaches are approved to treat mild to moderate depression and anxiety. I use Acceptance & Commitment Therapy which largely focuses on accepting that we are not always in control of our thoughts. We have to accept our thoughts can be unhelpful and are often designed to protect us from potential trauma. We use techniques to focus on what is within our control.
Each session, we’ll begin with a brief chat about where things are at, gain some insight and consider new options. We’ll explore and work through these, to develop a new set of actions for the coming session. Each session, we will be working together to create tangible progress toward your goal. Mental health coaching may include values and communication-style clarifying questions, making empowering requests and holding you accountable to commitments and exploring acceptance and commitment therapy tools that you can implement in your daily life.

My career has taken me from qualifying as a Medical Herbalist in 2001 to formulating complimentary medicines for a leading Australian health food brand in 2016. Since then I have been largely employed in the learning and development sector.
My personal journey has been far more arduous. For the majority of my childhood my mother suffered from severe depression and my stepfather molested me. I believe this trauma has had a profound impact on my life.
Fast forward to a divorce and two toxic relationships which saw me deal with the horrors of domestic violence, resulting in a broken leg on one occasion. Another relationship involved police which saw me flee for my safety and live in temporary accommodation. My father was convinced I would be killed by this man.
I have created a new life for myself which is free from all the self doubt, limiting beliefs and the complete lack of boundaries which led to these situations.
I was determined to implement change in my life. Beginning with Theta Healing work, I was able to secure fulltime employment in a job I loved. Eventually I attained enough self-worth to finally have my first loving, healthy and non-toxic relationship.
The journey continued with Mental Health Coaching, Root-Cause Therapy, and further studies in trauma. My learning journey is far from over. I've used my training in manifestation to create a life that I once thought was only reserved for others. My passion is teaching you how to create a life you don't need to escape from.
"Jen supported me through a very challenging time, listening and guiding and offering advice that always hit the mark. Jen is intuitive, warm, empathetic and above all genuine. Jen tailored her approach to my individual needs and navigated me through some difficult decisions and realisations. I am very grateful I reached out to Jen and I would highly recommend others doing so too".
"Thank you so much for the session last week. I've taken a lot from it. You gave me some courage to let work/life stuff go. Feeling so much better, thank you".
"Jenni was welcoming and kind-hearted. She made each of our sessions feel more like a conversation (in a professional way), allowing me to express my thoughts and gain useful strategies and insights on different ways to approach situations in the future. I couldn’t recommend Jenni & Heal to Manifest enough."

All consultations are done by Zoom. I use a variety of tools to empower you with all the skills you need to make positive change in your life. The core of my work is focused on removing the mental blocks and limiting beliefs that have such a negative influence on our quality of life. No two sessions are the same. There is no one-size-fits
All consultations are done by Zoom. I use a variety of tools to empower you with all the skills you need to make positive change in your life. The core of my work is focused on removing the mental blocks and limiting beliefs that have such a negative influence on our quality of life. No two sessions are the same. There is no one-size-fits-all approach. I meet you where you are at and we work together to shape a future that is based on your own unique values.


I will not rescue you
For you are not powerless
I will not fix you
For you are not broken
I will not heal you
For I see you in your wholeness
I will walk you through the darkness
As you remember your light
-Sheree Bliss Tilsley
Please email us at info@healtomanifest.com.au if you cannot find an answer to your question.
At its heart, mental health coaching is about helping clients move forward and create meaningful changes for a better tomorrow. As a coach I recognise that you are the expert on you. During our sessions I will be able to provide lifestyle medicine advice, use Acceptance & Commitment Therapy tools. Diagnosing and prescribing are beyond my scope, should you require these services you will need to visit a registered health professional. The coaching relationship exists to facilitate the creation and development of goals and enable you to develop an action plan/strategy to achieve them.
Mental health coaching incorporates coaching, Acceptance & Commitment Therapy tools, and Lifestyle Medicine techniques. These are all within my scope of practice and are tools I will use during our coaching sessions. As a mental health coach, I am not licensed to diagnose clients, prescribe medication, or advise clients to alter their treatment plan from their usual healthcare provider. I can, however, offer support and guidance on how you might go about having these conversations with your healthcare provider. As a mental health coach, I am future-focused and although I take a trauma-informed approach to my work, delving into past trauma or psychological injuries is beyond my scope. If during our sessions I recognise that therapy may be a worthwhile and meaningful intervention for you, I may initiate a conversation about referring you on to a suitably qualified health care professional.
As a PREKURE certified Mental Health Coach, I undergo an annual recertification process that includes engaging in ten hours of Continued Professional Development (CPD) and four annual Coaching Supervision sessions to ensure my knowledge and skills remain current.
Each session, we’ll begin with a brief chat about where things are at, gain some insight and consider new options. We’ll explore and work through these, to develop a new set of actions for the coming session. Each session, we will be working together to create tangible progress toward your goal. Mental health coaching may include values and communication-style clarifying questions, making empowering requests and holding you accountable to commitments and exploring acceptance and commitment therapy tools that you can implement in your daily life.
As you have primarily engaged me for mental health coaching, I will at times give you specific and/or expert advice, information, and solutions, however you remain in control and responsible for all choices and decisions.
WEBSITE PRIVACY POLICY
This Privacy Policy applies to all personal information collected by Heal to Manifest via the website located at www.healtomanifest.com.au
1. What is "personal information"?
(a) The Privacy Act 1988 (Commonwealth) currently defines "personal information" as meaning information or an opinion about an identified individual or an individual who is reasonably identifiable:
(i) whether the information or opinion is true or not; and
(ii) whether the information or opinion is recorded in a material form or not.
(b) If the information does not disclose your identity or enable your identity to be ascertained, it will in most cases not be classified as "personal information" and will not be subject to this privacy policy.
2. What information do we collect?
The kind of personal information that we collect from you will depend on how you use the website. The personal information which we collect and hold about you may include: payment details email address name phone number address.
3. How do we collect your personal information
(a) We may collect personal information from you whenever you input such information into the website.
(b) We also collect cookies from your computer which enable us to tell when you use the website and also to help customise your website experience. As a general rule, however, it is not possible to identify you personally from our use of cookies.
4. Purpose of collection
(a) The purpose for which we collect personal information is to provide you with the best service experience possible on the website.
(b) We customarily disclose personal information only to our service providers who assist us in operating the website. Your personal information may also be exposed from time to time to maintenance and support personnel acting in the normal course of their duties.
(c) By using our website, you consent to the receipt of direct marketing material. We will only use your personal information for this purpose if we have collected such information direct from you, and if it is material of a type which you would reasonably expect to receive from us. We do not use sensitive personal information in direct marketing activity. Our direct marketing material will include a simple means by which you can request not to receive further communications of this nature.
5. Access and correction
Australian Privacy Principle 12 permits you to obtain access to the personal information we hold about you in certain circumstances, and Australian Privacy Principle 13 allows you to correct inaccurate personal information subject to certain exceptions. If you would like to obtain such access, please contact us as set out below.
6. Complaint procedure
f you have a complaint concerning the manner in which we maintain the privacy of your personal information, please contact us as set out below. All complaints will be considered by Jenni Rowland and we may seek further information from you to clarify your concerns. If we agree that your complaint is well founded, we will, in consultation with you, take appropriate steps to rectify the problem. If you remain dissatisfied with the outcome, you may refer the matter to the Office of the Australian Information Commissioner.
7. Overseas transfer
Your personal information will not be disclosed to recipients outside Australia unless you expressly request us to do so. If you request us to transfer your personal information to an overseas recipient, the overseas recipient will not be required to comply with the Australian Privacy Principles and we will not be liable for any mishandling of your information in such circumstances.
8. How to contact us about privacy
If you have any queries, or if you seek access to your personal information, or if you have a complaint about our privacy practices, you can contact us through: info@healtomanifest.com.au
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